Upcoming classes.
Floorwork Flow with Mari
Come find your flow and embrace your sensuality during Floorwork Flow my new bi-weekly Friday slot hosted in Oakland, CA!
Each session will start with a full body warm up to lengthen our lines and get in tune with our bodies before diving into control and strength exercises to help us glide across the floor with ease. Students will then be able to channel all they’ve learned through sensual choreography ending with professionally filmed groups and/or solos.
This class is perfect for beginner to intermediate level students, providing a safe space to try new things.
$50
What to bring:
Heels: Stilettos (3.5-5in) OR Pleasers (6-8in)
Knee pads
Water
& wear something that makes you feel good!
Location: 24k Pole Dance Studio
1035 22nd Ave #16, Oakland, CA 94606
BOOK HERE
ALL LEVEL HEELS
These All Level heels classes focus on movement, technique, retention, and performance. Class genre will rotate at the instructors discretion class previews when available will be posted on Sumarri’s social media accounts prior to class date. Professionally filmed group and/or solo videos will be provided at no additional cost to the student 1-2 weeks after class date.
$45
What to bring:
Shoes (heels, pleasers, sneakers, or socks)
Knee Pads
Water
& a great attitude :)
Location: VWM X Redwall Dance Studios
3612 Edison Way Fremont, CA 94538
BOOK HERE
Floorwork Flow with Mari
Come find your flow and embrace your sensuality during Floorwork Flow my new bi-weekly Friday slot hosted in Oakland, CA!
Each session will start with a full body warm up to lengthen our lines and get in tune with our bodies before diving into control and strength exercises to help us glide across the floor with ease. Students will then be able to channel all they’ve learned through sensual choreography ending with professionally filmed groups and/or solos.
This class is perfect for beginner to intermediate level students, providing a safe space to try new things.
$50
What to bring:
Heels: Stilettos (3.5-5in) OR Pleasers (6-8in)
Knee pads
Water
& wear something that makes you feel good!
Location: 24k Pole Dance Studio
1035 22nd Ave #16, Oakland, CA 94606
BOOK HERE
ALL LEVEL HEELS
These All Level heels classes focus on movement, technique, retention, and performance. Class genre will rotate at the instructors discretion class previews when available will be posted on Sumarri’s social media accounts prior to class date. Professionally filmed group and/or solo videos will be provided at no additional cost to the student 1-2 weeks after class date.
$45
What to bring:
Shoes (heels, pleasers, sneakers, or socks)
Knee Pads
Water
& a great attitude :)
Location: VWM X Redwall Dance Studios
3612 Edison Way Fremont, CA 94538
BOOK HERE
Beginner heels
These beginner level heels choreography classes are perfect for any level student and will allow students to practice retention, flow, tricks while refining their technique through short combinations and across the floor exercises. Filming is provided but not required. Class previews when available will be posted to Sumarri’s social media accounts.
$40
What to Bring:
Shoes (heels or socks)
Knee Pads
Water
& a great attitude :)
Location: VWM X Redwall Dance Studio
3612 Edison Way, Fremont, CA 94538
BOOK HERE
Floorwork Flow with Mari
Come find your flow and embrace your sensuality during Floorwork Flow my new bi-weekly Friday slot hosted in Oakland, CA!
Each session will start with a full body warm up to lengthen our lines and get in tune with our bodies before diving into control and strength exercises to help us glide across the floor with ease. Students will then be able to channel all they’ve learned through sensual choreography ending with professionally filmed groups and/or solos.
This class is perfect for beginner to intermediate level students, providing a safe space to try new things.
$50
What to bring:
Heels: Stilettos (3.5-5in) OR Pleasers (6-8in)
Knee pads
Water
& wear something that makes you feel good!
Location: 24k Pole Dance Studio
1035 22nd Ave #16, Oakland, CA 94606
BOOK HERE
Beginner heels
These beginner level heels choreography classes are perfect for any level student and will allow students to practice retention, flow, tricks while refining their technique through short combinations and across the floor exercises. Filming is provided but not required. Class previews when available will be posted to Sumarri’s social media accounts.
$40
What to Bring:
Shoes (heels or socks)
Knee Pads
Water
& a great attitude :)
Location: VWM X Redwall Dance Studio
3612 Edison Way, Fremont, CA 94538
BOOK HERE
Heels Drills: Beginner performance Series (XXXMAS)
This series is for any level dancer who wants to push their progress when it comes to choreography and performance. Over 3 weeks students will learn a performance piece, receive personalized feedback, and end with the opportunity to perform with a filmed solo or group.
Series will be themed and outfit inspiration will be provided during session 1. Payment plans are available upon booking.
$150
Sessions are as follows:
12/3: Introduction & Choreography
12/10: Clean Choreography & Film Prep
12/17: Film Day :)
BOOK HERE
Heels Drills: Beginner performance Series (XXXMAS)
This series is for any level dancer who wants to push their progress when it comes to choreography and performance. Over 3 weeks students will learn a performance piece, receive personalized feedback, and end with the opportunity to perform with a filmed solo or group.
Series will be themed and outfit inspiration will be provided during session 1. Payment plans are available upon booking.
$150
Sessions are as follows:
12/3: Introduction & Choreography
12/10: Clean Choreography & Film Prep
12/17: Film Day :)
BOOK HERE
Heels Drills: Beginner performance Series (XXXMAS)
This series is for any level dancer who wants to push their progress when it comes to choreography and performance. Over 3 weeks students will learn a performance piece, receive personalized feedback, and end with the opportunity to perform with a filmed solo or group.
Series will be themed and outfit inspiration will be provided during session 1. Payment plans are available upon booking.
$150
Sessions are as follows:
12/3: Introduction & Choreography
12/10: Clean Choreography & Film Prep
12/17: Film Day :)
BOOK HERE
PRE TURKEY TWERKY (pop up)
Join me at Redwall Dance for a pop up Pre Turkey Twerky dance class and break a sweat before you feast! Class will be suitable for sneakers or heels and will be great for all levels including complete beginners.
Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are only appropriate for class if specified!*
HEELS DRILLS - BEGINNER HEELS TECHNIQUE
Join me weekly at Redwall Dance for group heels classes!
These beginner level heels technique classes are perfect for any level student and will allow students to practice and improve retention, body awareness, flow, and tricks through short exercises and across the floor combinations. Sessions end with a short movement piece to test retention and get into our bodies. Filming is not provided for these sessions.
BOOK HERE
What to bring:
Water
Dance Heels or Socks
Knee Pads
A great attitude ;)
Beginner Heels
Join me weekly at Redwall Dance for group heels classes!
These beginner level heels choreography classes are perfect for any level student and will allow students to practice retention, flow, tricks, and technique with short combinations and across the floor exercises. Filming is provided but not required.
BOOK HERE
What to bring:
Water
Dance Heels or Socks
Knee Pads
A great attitude ;)
All Level Heels
Join me weekly at Redwall Dance for group heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are appropriate for class if not specified please wear dance heels or socks!*
All Level Heels
Join me weekly at Redwall Dance for group heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are appropriate for class if not specified please wear dance heels or socks!*
Heels Drills: Beginner performance Series
This series is for my beginner and intermediate dancers who have been putting in the work on their foundations and technique and want to push their progress when it comes to choreography and performance. Over 3 weeks students will learn a performance piece, receive personalized feedback, and end with the opportunity to perform with a filmed solo or group.
Sessions are as follows:
October 15th, October 22nd, and October 29th
BOOK HERE
All Level Heels (pop up)
Join me at Redwall Dance for a pop up heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are only appropriate for class if specified!*
Heels Drills: Beginner performance Series
This series is for my beginner and intermediate dancers who have been putting in the work on their foundations and technique and want to push their progress when it comes to choreography and performance. Over 3 weeks students will learn a performance piece, receive personalized feedback, and end with the opportunity to perform with a filmed solo or group.
Sessions are as follows:
October 15th, October 22nd, and October 29th
BOOK HERE
All Level Heels
Join me weekly at Redwall Dance for group heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are appropriate for class if not specified please wear dance heels or socks!*
All Level Heels
Join me weekly at Redwall Dance for group heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are appropriate for class if not specified please wear dance heels or socks!*
Beginner Technique: Heels Drills
Join me weekly at Redwall Dance for group heels classes!
These beginner level heels technique classes are perfect for any level student and will allow students to practice and improve retention, body awareness, flow, and tricks through short exercises and across the floor combinations. Sessions end with a short movement piece to test retention and get into our bodies. Filming is not provided for these sessions.
BOOK HERE
What to bring:
Water
Dance Heels or Socks
Knee Pads
A great attitude ;)
Beginner Heels
Join me weekly at Redwall Dance for group heels classes!
These beginner level heels choreography classes are perfect for any level student and will allow students to practice retention, flow, tricks, and technique with short combinations and across the floor exercises. Filming is provided but not required.
BOOK HERE
What to bring:
Water
Dance Heels or Socks
Knee Pads
A great attitude ;)
All Level Heels
Join me weekly at Redwall Dance for group heels classes!
All Level Heels sessions provide students with a full body stretch and technique warm up followed by choreography. Class vibe and style will be up to the teachers discretion and previews may be provided on social media sites. Filming of groups and solos will be provided at the teachers discretion but is never required!
BOOK HERE
What to bring:
Water
Dance Heels, Pleasers*, or Socks
Knee Pads
A great attitude ;)
* for floorwork only choreography pleaser heels are appropriate for class if not specified please wear dance heels or socks!*